Facial Rejuvenation at home: How to do it effectively?

The fight for beauty is increasingly hard every year. The requirements of society for appearance are increasing. Mature is already considered age not 30, as well as a few decades ago, but after 40-45. Fortunately, there are many new effective procedures that help to maintain the freshness and elasticity of the skin. But their price is constantly increasing and not everyone has time to visit salons regularly. Only such an option as home rejuvenation remains. But is it really possible?Face maskDomestic benefits

The main advantage of the methods for rejuvenating the salon is their high efficiency. There are many procedures that allow you to get visible results after the first session. Homemade, of course, obviously loses them at speed. But they have a number of advantages that make more and more women return to folk recipes and methods:

  • Naturalness.The main ingredients used in home cosmetology: vegetable and essential oils, cosmetic clay, gelatin, decoctions and tinctures of herbs. And although many have recently combined them with pharmacy medicines, the natural composition is obviously prevalent.
  • Hypoallergenicity.Even for sensitive skin, it is really possible to choose products that will not irritate it and provoke negative reactions. In most recipes, the ingredients can be replaced or regulated by their number.
  • Accessibility.If not everyone can afford expensive salon procedures and professional cosmetics, then absolutely all are offered high quality home care for absolutely everyone. Most of the products used for it are in almost any modern kitchen, and the missing ones can be purchased at the nearest supermarket or environmental store.
  • Regularity.In order to achieve a constant and significant effect, rejuvenation of the skin of the skin will need to be done regularly at home for at least a month. And the habit is formed after 21 days. Therefore, for many women who have switched to folk methods, they become a way of life.
  • Long -term effect.With systemic home care it has a cumulative effect. Each month, the skin condition improves and the aging processes are significantly slowed down. This has avoided more radical methods for many years.

    In addition, most home management procedures have a positive effect on a person's general condition. Laser technologies and surgery are severe stress for the whole body, which creates a heavy strain on immunity.Important rules

    In order for the rejuvenation of the face of the house to be as fascinated as possible and effective as possible, you need to know and follow the basic rules that professional cosmetologists have told us about:

  • Start the purification process.Before performing any procedures to combat participation, the person must be washed thoroughly and deleted with tonic to completely remove the remains of the earlier cosmetics.Expatrosive
  • Perform allergy tests.This should be done before using any new recipe or ingredient, even if the skin is not prone to strong allergic reactions. Sometimes they appear on the most common components and can have serious consequences.
  • Do not overload the skin.It's as harmful as depriving it of an additional recovery. Masks can be performed no more than 3 times a week, intensive massages and hardware procedures-2-3 times, apply only creams only in the morning and evening if you do not need more active care.
  • Do not exceed the time of masks exposure.Some of them contain components that irritate the skin and can provoke burning. The oil masks are able to put pores and complicate cellular breathing if you keep them too long or poorly washed.
  • Think about the type and condition of the skin.Improperly selected masks and other care products can lead to the reverse expected result. If it is difficult to decide for your own skin, it is advisable to consult a specialist.

    And we must not forget about such an important principle as systematicity. In order not to get used to the skin with certain components, it is advisable to use masks and creams with courses lasting 1-1, 5 months, and then rest for 1-2 weeks and then choose new products.Rejuvenation methods

    There are many ways to rejuvenate and refresh your face at home. There are express educational methods when you can get noticeable visual skin changes for 1-2 procedures. But, of course, they will not last long.

    To get constant results, you will need to use an integrated approach and use several different techniques at the same time.Expatrosive

    If you need to look good right now, then the most effective tool is ice. It should always be in the freezer as it is a useful component for regular care. It can be made from strong green tea, herbal decoction, still mineral water, freshly squeezed fruits and vegetable juices, coffee and even milk.

    For explicit education, you will need clean ice from water or green tea.Step -by -step procedure looks like this:

  • Since rejuvenation always begins with purification, it is necessary to wash thoroughly. In order not to dry the skin, it is advisable to use foam or light gel for it.
  • Soda peeling will help to remove the remains of fat and dirt from the pores. A little soda is taken to the palm of your hand, it is diluted with a small amount of water (for oily skin-with lemon juice) and massages the skin in circular motions for 2-3 minutes, after which the remains are thoroughly washed.
  • The face should be well wet with a napkin or paper towel and then do a massage with an ice cube, paying special attention to the area around the eyes and smoothing out the face of the face. In this case, you should make sure that there is no strong feeling of cold.Creams and masks

    At the end of the procedure, the faces are again moistened with a napkin and a high quality lifting cream is applied to wet skin. Different facial facilities and eye area!

    After such departure, the skin is immediately pulled, the complexion of the face is refreshed, a healthy blush appears, bruises and bags under the eyes disappear. But you can repeat it no more than 1-2 times a week.Gymnastics and massage

    A very important stage of home rejuvenation is gymnastics and massage. In addition, you need to understand that in any case it replaces the other, although these procedures are in effect on the skin.

    Properly selected exercises allow you to strengthen the muscle frame and do not allow the skin to sow. And the massage has a complete healing effect on it:

  • relieves muscle cramps;
  • activates blood circulation;
  • accelerates lymphatic flow;
  • Improves cell power;
  • stimulates metabolic processes;
  • Smooths wrinkles;
  • Increases skin of the skin.

    Gymnastics and massage contribute to the production of hormones of pleasure - endorphins that cause the mood, the leaves of stress and even the headache disappear.

    Many facilities for combating the participation of facelifting can be found in the published videos. It is better to choose one or two of them and to learn carefully, trying to perform each exercise properly. During such gymnastics, the pores are actively working, throwing excess fat and toxins, so that after the complex is completed, you have to wash yourself to wash.

    Of all types of massage, lymphoder and Japanese Asahi massage are the most effective in rejuvenating and tightening the face.

    With proper performance, the excellent result also gives acupressure. It has a therapeutic effect as it affects biologically active points that are designed in the internal organs and systems. But it is better if he is conducted by a specialist.Creams and masks

    Properly selected and used masks prepared according to folk recipes work effectively at any age. Many believe that they can only produce tangible results up to forty years. But if you use them regularly and combine with more intensive management procedures, you can remain young and fresh to fifty or even sixty, delighting the natural beauty.

    Here are some simple and very useful management recipes:

    MaskPropertiesRecipe
    Rice protein Ideal for oily and combined skin, it has an excellent lifting effect, perfectly cleanses and narrows the pores. Beat a tablespoon of rice flour with egg protein and add a teaspoon of lemon juice. Apply on the clean skin with a uniform layer and relax until completely dry. Then, for 3-5 minutes, cover the face with a damp cloth, remove the mask with it and wash the remains with summer running water.
    Honey with orange and oatmeal The main property of this mask is nutrition and moisture. But the addition of orange juice rich in Vitamin C allows you to get an excellent anti -aging effect. Suitable for any skin type, but especially useful for a sluggish, lost tone and color. A tablespoon of ground flakes (without additives! ) Diluted to the condition of sour cream with freshly squeezed orange juice and add a teaspoon of liquid honey. Apply and rinse the same as in the previous case.
    Gelatin The mask guarantees a rapid tightening of the skin and a noticeable improvement in its condition, as gelatin is pure collagen, because of the lack of the skin loses elasticity. Dilute gelatin with water or milk (for dry skin) in a 1: 3 ratio and heat in a water bath until the crystals are completely dissolved. Add a teaspoon of honey and glycerol and apply a masks brush on the face. Wait a complete drying, soak with a damp cloth and rinse thoroughly.
    Gingerbread It gives an excellent anti -aging effect, has nutritional and moisturizing properties. Not suitable for sensitive and damaged skin. Remove the ripe banana in the condition of the mashed potatoes, add a teaspoon of ginger juice, the same amount of honey and the ampoule of the drug "Aevit". Apply on your face, hold for 20-30 minutes, remove the remains of mashed potatoes with a napkin and wash.
    Parsley It helps to quickly deal with swelling and bags under your eyes, tighten, clean and even slightly whiten the skin. Boil large potatoes, peel, knead with milk to the condition of mashed potatoes. Finely parsley and add to the potatoes. Apply warm puree on your face and relate calmly for 15-20 minutes. Remove the remains and wash thoroughly.
    Banana mask with ginger

    After the mask, the cream is always applied to the face. Cosmetologists advise to observe such a rule -the more a mask, the easier the cream should be. You can also prepare it yourself or use high quality store equipment.

    Hyaluronic acid -based gels and creams give an excellent effect against stability, while perfectly moisturizes and completely without overloading the skin.Portable equipment

    Today, many portable skin care devices are presented at the Medical University and online stores that advertise as analogues of the salon. Regular use really gives excellent results and is an excellent complement to standard care.

    But it's not worth expecting miracles from them. For safety reasons, the manufacturer deliberately limits power and all home appliances only work in the upper layer of the epidermis.

    In order to keep the skin in good condition, experts recommend buying regularly:

  • Ultrasound scrub.Allows you to deep skin cleansing, reduces enlarged pores, removes keratinized cells. Some devices have an additional function of ultrasound lift and provide a good correction of the oval of the face.
  • Dardon.It affects the surface layers of the epidermis with high frequency electrical current. With proper use, it creates the effect of ozonation. It has pronounced anti -inflammatory, antibacterial and antiseptic properties. Allows you to quickly get rid of acne and acne, helps to heal wounds and micro -cracks, strengthen the capillaries and activate subcutaneous blood circulation.
  • Microtes.Micro -group therapy is very popular in salons. The weak impulse current is able to change the potential of adults and weakened cells and restore their structure. The procedure accelerates blood and lymph movement, provides the cells with additional nutrition and oxygen flow, stimulates the regeneration processes.
  • Galvanization.The positively charged ions that emit the device in operating mode contribute to a deeper penetration of useful substances from earlier cosmetics into the skin. Therefore, it is very important to be of high quality. You can buy special pharmacy medicines with the rejuvenation effect and improve their effect with the help of the device.Infrared massager
  • Infrared massager.Many consider it a complete substitute for thermal lift. But this is not the case. Equipment warms the skin to a temperature of 40OC and above. Portable - only up to 40OC And this does not lead to protein denatation. But it expands pores, helps to release toxins and toxins, activates blood flow, expands capillaries. In combination with a vibration massage, it stimulates the muscles of the face and increases their tone. It is prohibited for use for purulent acne and pronounced rosacea.Summation

    According to most women, effective face rejuvenation in the modern world is really possible. But for him there is not enough use of only folklore drugs. They will need to be combined with high quality store cosmetics and portable electrical equipment.

    However, experts recommend that after 35 years, at least twice a year, to appear in the cosmetologist's office. It will evaluate the current skin condition, correct existing care, and in time will indicate the problems that have arisen, with which home cosmetology can no longer cope. If necessary, you can undergo a course of salon procedures and then continue to maintain the therapy.